How do we regulate the nervous system with our Tai Chi practice? I will be presenting at this Summit, offering simple Tai Chi movements to facilitate calming a dysregulated nervous system.
Posts Tagged ‘somatics’
Iowa Somatic Psychology and Movement Therapies Summit
Posted in Tai Chi classes, tagged movement, movement therapy, psychology, somatics, tai chi iowa city on August 5, 2021| Leave a Comment »
Breath and Balance Tai Chi 