How do we regulate the nervous system with our Tai Chi practice? I will be presenting at this Summit, offering simple Tai Chi movements to facilitate calming a dysregulated nervous system.
How do we regulate the nervous system with our Tai Chi practice? I will be presenting at this Summit, offering simple Tai Chi movements to facilitate calming a dysregulated nervous system.
Posted in Tai Chi classes | Tagged movement, movement therapy, psychology, somatics, tai chi iowa city | Leave a Comment »